Cashew Chicken Stir-Fry Recipe

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Cashew Chicken Stir-Fry
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Ingredients:

Directions:

  1. In a medium bowl, combine soy sauce, sherry, ginger, garlic and sugar.
  2. Add chicken mix lightly.
  3. Refrigerate 20 minutes.
  4. Remove chicken from marinade, reserving marinade mixture.
  5. Heat oil in skillet over medium heat.
  6. Add chicken; stir-fry 3 to 4 minutes or.
  7. Until chicken turns white.
  8. Stir in vegetables; stir-fry 3 to 4 minutes or until tender.
  9. Dissolve cornstarch in reserved marinade mixture; mixing until well blended.
  10. Add to chicken mixture.
  11. Stir-fry until sauce is thickened.
  12. Stir in cashews.
  13. Serve over prepared vegetable fried rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.74 Kcal (2214 kJ)
Calories from fat 263.62 Kcal
% Daily Value*
Total Fat 29.29g 45%
Cholesterol 66.89mg 22%
Sodium 1481.79mg 62%
Potassium 609.41mg 13%
Total Carbs 32.62g 11%
Sugars 13.9g 56%
Dietary Fiber 7.5g 30%
Protein 38.8g 78%
Vitamin C 6.6mg 11%
Iron 3.1mg 17%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 119.03 Kcal (498 kJ)
Calories from fat 59.35 Kcal
% Daily Value*
Total Fat 6.59g 45%
Cholesterol 15.06mg 22%
Sodium 333.58mg 62%
Potassium 137.19mg 13%
Total Carbs 7.34g 11%
Sugars 3.13g 56%
Dietary Fiber 1.69g 30%
Protein 8.74g 78%
Vitamin C 1.5mg 11%
Iron 0.7mg 17%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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