Carrots Supreme Recipe

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Ingredients:

Serving

8 cups carrots, sliced
1 small onion, chopped
1 tbsp butter
1 (10 3/4 oz) can condensed cream of mushroom soup, undiluted
1 (4 oz) can mushroom stems and pieces, drained
1/2 cup parmesan cheese, grated
1 cup soft breadcrumbs

Directions:

Preheat oven to 350 degrees F.
Place carrots in a saucepan & cover with water; bring to a boil. Reduce heat; cover & cook until tender.
Meanwhile, in a small skillet, saute onion in butter until tender.
Drain carrots; add onion, soup, mushrooms & parmesan cheese. Transfer to a greased 2 1/2 qt dish; sprinkle with bread crumbs. Bake, uncovered for 30-35 min or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.12 Kcal (536 kJ)
Calories from fat	33.51 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Cholesterol	9.32mg	3%
Sodium	265.18mg	11%
Potassium	445.5mg	9%
Total Carbs	19.59g	7%
Sugars	7.47g	30%
Dietary Fiber	4.42g	18%
Protein	4.46g	9%
Vitamin C	8.4mg	14%
Vitamin A	1.3mg	43%
Iron	0.4mg	2%
Calcium	124.7mg	12%

Amount Per 100 g
Calories	70.62 Kcal (296 kJ)
Calories from fat	18.47 Kcal
		% Daily Value*
Total Fat	2.05g	6%
Cholesterol	5.13mg	3%
Sodium	146.15mg	11%
Potassium	245.54mg	9%
Total Carbs	10.8g	7%
Sugars	4.12g	30%
Dietary Fiber	2.43g	18%
Protein	2.46g	9%
Vitamin C	4.6mg	14%
Vitamin A	0.7mg	43%
Iron	0.2mg	2%
Calcium	68.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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