Tender Stuffed Cornish Hens Recipe

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Tender Stuffed Cornish Hens
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  1. Cook rice according to package directions. In a small skillet, saute celery and onion in 1 tablespoon butter until tender. Stir in the soup, mushrooms and prepared rice.
  2. Sprinkle inside and outside of hens with salt and pepper. Stuff with rice mixture. Place on a rack in a greased shallow roasting pan; cover with foil.
  3. Bake at 350° for 40 minutes. Remove foil. Melt remaining butter; brush over hens. Bake 25-35 minutes longer or until juices run clear and a meat thermometer reads 180° for hens and 165° for stuffing. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.15 Kcal (1156 kJ)
Calories from fat 101.55 Kcal
% Daily Value*
Total Fat 11.28g 17%
Cholesterol 170.06mg 57%
Sodium 337.59mg 14%
Potassium 602.78mg 13%
Total Carbs 5.11g 2%
Sugars 1.48g 6%
Dietary Fiber 1.38g 6%
Protein 35.03g 70%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 111.14 Kcal (465 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 17%
Cholesterol 68.44mg 57%
Sodium 135.86mg 14%
Potassium 242.59mg 13%
Total Carbs 2.06g 2%
Sugars 0.6g 6%
Dietary Fiber 0.56g 6%
Protein 14.1g 70%
Vitamin C 1.7mg 7%
Iron 0.7mg 10%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
  • 7

Good Points

  • saturated fat free,
  • low sodium

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