Amount Per 1 Serving
Calories	199.7 Kcal (836 kJ)
Calories from fat	113.66 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Cholesterol	38.07mg	13%
Sodium	308.35mg	13%
Potassium	310.43mg	7%
Total Carbs	12.8g	4%
Sugars	4.16g	17%
Dietary Fiber	3.73g	15%
Protein	8.63g	17%
Vitamin C	4.7mg	8%
Vitamin A	1.2mg	40%
Iron	0.5mg	3%
Calcium	246.9mg	25%

Amount Per 100 g
Calories	117 Kcal (490 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	19%
Cholesterol	22.31mg	13%
Sodium	180.67mg	13%
Potassium	181.89mg	7%
Total Carbs	7.5g	4%
Sugars	2.44g	17%
Dietary Fiber	2.18g	15%
Protein	5.06g	17%
Vitamin C	2.7mg	8%
Vitamin A	0.7mg	40%
Iron	0.3mg	3%
Calcium	144.7mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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