Potatoes and Carrots Au Gratin Recipe

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Potatoes and Carrots Au Gratin
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Ingredients:

Directions:

  1. In a greased 2-qt. casserole, place potatoes, carrots, green pepper and onion. Combine half the cheese and remaining ingredients. Pour over vegetables; gently toss. Bake at 350°, covered, 35-40 minutes or until potatoes are tender. Top with remaining cheese; bake, uncovered, 10-15 minutes more. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.96 Kcal (569 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 15.9mg 5%
Sodium 375.32mg 16%
Potassium 383.05mg 8%
Total Carbs 17.4g 6%
Sugars 5.89g 24%
Dietary Fiber 3.08g 12%
Protein 6.04g 12%
Vitamin C 13.4mg 22%
Vitamin A 0.9mg 29%
Iron 0.8mg 4%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 88.47 Kcal (370 kJ)
Calories from fat 28.51 Kcal
% Daily Value*
Total Fat 3.17g 7%
Cholesterol 10.35mg 5%
Sodium 244.23mg 16%
Potassium 249.26mg 8%
Total Carbs 11.32g 6%
Sugars 3.83g 24%
Dietary Fiber 2g 12%
Protein 3.93g 12%
Vitamin C 8.7mg 22%
Vitamin A 0.6mg 29%
Iron 0.5mg 4%
Calcium 108.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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