Main
Recipes
Course
Side Dishes
Carrots Au Gratin (A La Gail) Recipe

Carrots Au Gratin (A La Gail) Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp margarine or 2 tbsp butter, melted
2 tbsp flour
1 cup milk
1/2 cup cheddar cheese, grated
salt
pepper
4 cups carrots, sliced
1/4 cup onion, chopped
1 -2 cup corn flakes

Directions:

You can make the cheese sauce in either the microwave or on the stovetop.
Melt margarine.
Add flour and mix.
Add milk.
Cook until thickened.
Add cheese (feel free to add more to make a cheesier sauce). Stir.
Cook a bit longer until cheese is melted.
Season with salt and pepper.
Slice carrots and chop onions and cook almost completely (not mushy and not too soft).
Mix with cheese sauce.
Place carrot mixture in a shallow dish and top with crumbled cornflakes or cornflake crumbs.
Bake at 350 degrees for 1/2 hour.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.86 Kcal (548 kJ)
Calories from fat	54.71 Kcal
		% Daily Value*
Total Fat	6.08g	9%
Cholesterol	9.28mg	3%
Sodium	161.16mg	7%
Potassium	276.61mg	6%
Total Carbs	15g	5%
Sugars	5.3g	21%
Dietary Fiber	2.33g	9%
Protein	4.34g	9%
Vitamin C	4.2mg	7%
Vitamin A	0.7mg	23%
Iron	0.3mg	2%
Calcium	128.2mg	13%

Amount Per 100 g
Calories	109.22 Kcal (457 kJ)
Calories from fat	45.66 Kcal
		% Daily Value*
Total Fat	5.07g	9%
Cholesterol	7.74mg	3%
Sodium	134.51mg	7%
Potassium	230.87mg	6%
Total Carbs	12.52g	5%
Sugars	4.42g	21%
Dietary Fiber	1.94g	9%
Protein	3.62g	9%
Vitamin C	3.5mg	7%
Vitamin A	0.6mg	23%
Iron	0.3mg	2%
Calcium	107mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mexican Spicy Beef Tortilla

Onion, chopped, Garlic cloves, crushed and 22 more..
Chicken Casserole

Margarine, Flour, Milk, Chicken broth, can use canned and 6 more..
Enchilada Casserole

Ground beef, Onion, Refried beans, Tomato, chopped and 10 more..
Cornflake Meat Loaf

Egg, Milk, Worcestershire sauce, Sea salt and 7 more..
Cheesy Scalloped Potatoes and Bacon

Potatoes, Salt, Onion, sliced, Green onion, chopped and 8 more..
Baked Potato Soup

Baking potatoes, Butter or margarine, Flour, Milk and 9 more..
Cheesy Asparagus And Ham

Butter, Flour, Milk, Shredded mild cheddar cheese, Salt and 4 more..
Buffalo Turkey Burgers With Blue Cheese Gravy - Rachael Ray

Lean ground turkey breast, Hot sauce and 13 more..
Mouthwatering Beef Lasagna

Onion, finely chopped, Garlic clove, finely chopped and 15 more..
Vegetable Bake

Carrots, sliced diagonally, Broccoli, chopped and 13 more..
Bolognese Lasagna

Flour, Salt, Eggs, Olive oil, Onions, finely chopped and 24 more..
Cheddar Cheese Chowder

Carrots, Celery stalk, Onion, Green bell pepper and 9 more..

Recipe Tags

Weightwatchers Points

2.7

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Carrots Au Gratin
Potatoes and Carrots Au Gratin

Sliced peeled potatoes, Sliced carrots and 8 more..
Au Gratin Potatoes a La Fitz

Chicken fat or 1 tbsp butter, Flour, Milk and 5 more..
Au Gratin Potatoes
Au Gratin Potato's

Idaho potatoes, peeled and cut into 1/2-inch cubes and 3 more..
Au Gratin Red Potatoes

Red potatoes, peeled and sliced, Fat-free milk, divided and 9 more..
Au Gratin Taters N Chops

Boneless pork loin chops (3/4 inch thick and 4 oz each) and 4 more..
Au Gratin Potato Pancakes
Au Gratin Garlic Potatoes
Au Gratin Brussels Sprouts

Fresh brussels sprouts or 20 oz frozen brussels sprouts, ... and 8 more..