Au Gratin Red Potatoes Recipe

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Ingredients:

Serving

2 lb red potatoes, peeled and sliced
2 cups plus 2 tbsp fat-free milk, divided
2 garlic cloves, minced
1 tsp dried basil
3/4 tsp salt
1/4 tsp pepper
3 tbsp king arthur unbleached all-purpose flour
1/2 cup shredded cheddar cheese
1/4 cup shredded parmesan cheese
2 tbsp toasted wheat germ
1/2 tsp olive oil

Directions:

In a large saucepan, combine the potatoes, 2 cups milk, garlic and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until potatoes are tender. With a slotted spoon, remove potatoes to a 1-1/2-qt. baking dish coated with cooking spray.
In a small bowl, combine flour and remaining milk until smooth; stir into hot milk mixture. Bring to a boil; cook and stir in cheddar cheese until melted. Pour over potatoes; sprinkle with Parmesan cheese. Combine wheat germ and oil; sprinkle over top.
Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until lightly browned and heated through. Let stand for 10 minutes before serving. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	203.97 Kcal (854 kJ)
Calories from fat	33.78 Kcal
		% Daily Value*
Total Fat	3.75g	6%
Cholesterol	9.25mg	3%
Sodium	381.05mg	16%
Potassium	656.11mg	14%
Total Carbs	36.63g	12%
Sugars	14.4g	58%
Dietary Fiber	2.41g	10%
Protein	7.08g	14%
Vitamin C	10.8mg	18%
Iron	1.5mg	8%
Calcium	153.8mg	15%

Amount Per 100 g
Calories	121.27 Kcal (508 kJ)
Calories from fat	20.08 Kcal
		% Daily Value*
Total Fat	2.23g	6%
Cholesterol	5.5mg	3%
Sodium	226.56mg	16%
Potassium	390.1mg	14%
Total Carbs	21.78g	12%
Sugars	8.56g	58%
Dietary Fiber	1.43g	10%
Protein	4.21g	14%
Vitamin C	6.4mg	18%
Iron	0.9mg	8%
Calcium	91.4mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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