Carrot Burger by All Recipes

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Carrot Burger by All Recipes
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Ingredients:

  • 1 1/2 cups diced carrots
  • 1/4 cup finely chopped celery
  • 1 tbsp finely chopped onion
  • 1/2 tsp salt
  • 1/4 tsp sugar
  • 1/8 tsp pepper

Directions:

  1. Place carrots in a saucepan with a small amount of water. Bring to a boil; reduce heat. Cover and cook for 5 minutes or until tender; drain. In a bowl, combine carrots, cornflakes, eggs, celery, onion, salt, sugar and pepper; mix well. Form into six patties. Heat oil in a skillet over medium heat; cook patties for 3 minutes on each side or until browned. Serve on buns if desired.
  2. Buns not included in calculation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3951.93 Kcal (16546 kJ)
Calories from fat 409.26 Kcal
% Daily Value*
Total Fat 45.47g 70%
Cholesterol 327.36mg 109%
Sodium 4147.56mg 173%
Potassium 820.32mg 17%
Total Carbs 817.53g 273%
Sugars 67.9g 272%
Dietary Fiber 34.93g 140%
Protein 79.99g 160%
Vitamin C 325.3mg 542%
Vitamin A 1.9mg 64%
Iron 134.3mg 746%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 305.69 Kcal (1280 kJ)
Calories from fat 31.66 Kcal
% Daily Value*
Total Fat 3.52g 70%
Cholesterol 25.32mg 109%
Sodium 320.83mg 173%
Potassium 63.45mg 17%
Total Carbs 63.24g 273%
Sugars 5.25g 272%
Dietary Fiber 2.7g 140%
Protein 6.19g 160%
Vitamin C 25.2mg 542%
Vitamin A 0.1mg 64%
Iron 10.4mg 746%
Calcium 9.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82
    Points
  • 105
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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