Apple-Stuffed Pork Chops Recipe

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Apple-Stuffed Pork Chops
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Ingredients:

Directions:

  1. In a small skillet, saute onion in butter until tender. Remove from the heat; add the bread cubes, apples, celery, parsley and 1/4 teaspoon salt.
  2. Cut a pocket in each chop by making a horizontal cut through the meat almost to the bone. Sprinkle inside and outside with pepper and remaining salt. Spoon stuffing loosely into pockets.
  3. In a large skillet, brown the chops on both sides in oil. Place in an ungreased large baking pan. Cover and bake at 350° for 30 minutes. Uncover; bake 30 minutes longer or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.69 Kcal (1020 kJ)
Calories from fat 128.22 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 49.11mg 16%
Sodium 429.45mg 18%
Potassium 178.47mg 4%
Total Carbs 17.19g 6%
Sugars 5.45g 22%
Dietary Fiber 1.65g 7%
Protein 11.46g 23%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 82.5mg 8%
Amount Per 100 g
Calories 209.96 Kcal (879 kJ)
Calories from fat 110.48 Kcal
% Daily Value*
Total Fat 12.28g 22%
Cholesterol 42.31mg 16%
Sodium 370.01mg 18%
Potassium 153.77mg 4%
Total Carbs 14.81g 6%
Sugars 4.69g 22%
Dietary Fiber 1.42g 7%
Protein 9.87g 23%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 71.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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