Directions:
- Remove and discard green tops from leeks; cut white portions into slices, and set aside.
- Sauté chopped onion and chopped garlic in hot olive oil in a large Dutch oven over medium heat just until tender. Do not brown.
- Stir in leeks, carrots, and next 3 ingredients. Bring to a boil. Reduce heat and simmer, stirring occasionally, 25 minutes or until vegetables are tender.
- Stir in thyme. Remove from heat, and let cool 10 minutes.
- Process carrot mixture, in 2 or 3 batches, in a food processor or with a hand emulsion blender until smooth.
- Return carrot mixture to Dutch oven, and add half-and-half. Heat over low heat until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1178.07 Kcal (4932 kJ) | ||
| Calories from fat | 388.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.16g | 66% | |
|---|---|---|---|
| Cholesterol | 89.54mg | 30% | |
| Sodium | 2606.45mg | 109% | |
| Potassium | 4373.35mg | 93% | |
| Total Carbs | 178.16g | 59% | |
| Sugars | 85.17g | 341% | |
| Dietary Fiber | 49.75g | 199% | |
| Protein | 29.31g | 59% | |
| Vitamin C | 97.7mg | 163% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 21.3mg | 118% | |
| Calcium | 943.3mg | 94% | |
| Amount Per 100 g | |||
| Calories | 55.78 Kcal (234 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 66% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 30% | |
| Sodium | 123.41mg | 109% | |
| Potassium | 207.07mg | 93% | |
| Total Carbs | 8.44g | 59% | |
| Sugars | 4.03g | 341% | |
| Dietary Fiber | 2.36g | 199% | |
| Protein | 1.39g | 59% | |
| Vitamin C | 4.6mg | 163% | |
| Vitamin A | 0.6mg | 454% | |
| Iron | 1mg | 118% | |
| Calcium | 44.7mg | 94% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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