Carrot and Beet Salad with Ginger Vinaigrette Recipe

Posted by
Rate It!
Carrot and Beet Salad with Ginger Vinaigrette
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. In a blender purée shallot, ginger, and garlic with rice vinegar, soy sauce, sesame oil, and Tabasco. With motor running add olive oil in a stream and blend until smooth.
  2. In separate bowls toss carrots with half of the dressing and beets with remaining half. Divide carrot salad and beet salad among 6 plates and garnish with spinach leaves.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.6 Kcal (1053 kJ)
Calories from fat 171.46 Kcal
% Daily Value*
Total Fat 19.05g 29%
Sodium 298.52mg 12%
Potassium 606.65mg 13%
Total Carbs 19.54g 7%
Sugars 11.25g 45%
Dietary Fiber 5.56g 22%
Protein 3.27g 7%
Vitamin C 10.4mg 17%
Vitamin A 0.9mg 28%
Iron 1.1mg 6%
Calcium 47mg 5%
Amount Per 100 g
Calories 115.92 Kcal (485 kJ)
Calories from fat 79 Kcal
% Daily Value*
Total Fat 8.78g 29%
Sodium 137.54mg 12%
Potassium 279.5mg 13%
Total Carbs 9g 7%
Sugars 5.18g 45%
Dietary Fiber 2.56g 22%
Protein 1.5g 7%
Vitamin C 4.8mg 17%
Vitamin A 0.4mg 28%
Iron 0.5mg 6%
Calcium 21.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top