Best Carolina BBQ Meat Sauce Recipe

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Best Carolina BBQ Meat Sauce
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  1. In a heavy non-reactive saucepan, stir together the mustard, brown sugar, vinegar, and beer. Season with chili powder and black, white, and cayenne peppers. Bring to a simmer over medium-low heat, and cook for about 20 minutes. DO NOT BOIL, or you will scorch the sugar and peppers.
  2. Mix in the Worcestershire sauce, butter, and liquid smoke. Simmer for another 15 to 20 minutes. Taste, and season with hot sauce to your liking. Pour into an airtight jar, and refrigerate for overnight to allow flavors to blend. The vinegar taste may be a little strong until the sauce completely cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.39 Kcal (1454 kJ)
Calories from fat 118.07 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 20.35mg 7%
Sodium 1611.62mg 67%
Potassium 383.56mg 8%
Total Carbs 48.99g 16%
Sugars 37.83g 151%
Dietary Fiber 5.13g 21%
Protein 5.61g 11%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 4%
Iron 3.6mg 20%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 115.32 Kcal (483 kJ)
Calories from fat 39.19 Kcal
% Daily Value*
Total Fat 4.35g 20%
Cholesterol 6.76mg 7%
Sodium 535.01mg 67%
Potassium 127.33mg 8%
Total Carbs 16.26g 16%
Sugars 12.56g 151%
Dietary Fiber 1.7g 21%
Protein 1.86g 11%
Vitamin C 1mg 5%
Iron 1.2mg 20%
Calcium 43.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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