Carolina Mustard BBQ and Basting Sauce Recipe

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Carolina Mustard BBQ and Basting Sauce
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a heavy saucepan.
  2. Bring to a simmer.
  3. *Do not boil otherwise the sugar will scorch!
  4. *Continue to simmer for 20 minutes, stirring frequently.
  5. Add the rest of the ingredients and continue to simmer for an additional 20 minutes, stirring frequently.
  6. Pour into an air-tight jar and refrigerate overnight to allow the flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.94 Kcal (339 kJ)
Calories from fat 17.54 Kcal
% Daily Value*
Total Fat 1.95g 3%
Sodium 392.94mg 16%
Potassium 97.73mg 2%
Total Carbs 13.68g 5%
Sugars 9.57g 38%
Dietary Fiber 1.31g 5%
Protein 1.49g 3%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 107.63 Kcal (451 kJ)
Calories from fat 23.32 Kcal
% Daily Value*
Total Fat 2.59g 3%
Sodium 522.52mg 16%
Potassium 129.96mg 2%
Total Carbs 18.18g 5%
Sugars 12.73g 38%
Dietary Fiber 1.74g 5%
Protein 1.99g 3%
Vitamin C 1.4mg 2%
Iron 1.2mg 5%
Calcium 41.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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