Caribbean Fish Tacos Recipe

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Caribbean Fish Tacos
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Ingredients:

Directions:

  1. Prepare Tropical Salsa.
  2. Combine sugar and next 9 ingredients in a small bowl. Sprinkle spice mixture evenly over both sides of fish. Cover and marinate 30 minutes.
  3. Prepare grill.
  4. Place fish on grill rack coated with cooking spray; grill 9 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from grill; break into bite-sized pieces.
  5. Heat tortillas according to package directions. Divide fish evenly among tortillas. Spoon about 3 tablespoons Tropical Salsa over fish on each tortilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.12 Kcal (302 kJ)
Calories from fat 8.73 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 20.97mg 7%
Sodium 152.7mg 6%
Potassium 286.39mg 6%
Total Carbs 3.62g 1%
Sugars 0.33g 1%
Dietary Fiber 0.27g 1%
Protein 11.3g 23%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 114.16 Kcal (478 kJ)
Calories from fat 13.81 Kcal
% Daily Value*
Total Fat 1.53g 1%
Cholesterol 33.2mg 7%
Sodium 241.7mg 6%
Potassium 453.3mg 6%
Total Carbs 5.73g 1%
Sugars 0.51g 1%
Dietary Fiber 0.42g 1%
Protein 17.89g 23%
Vitamin C 0.5mg 1%
Iron 1.4mg 5%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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