Fish Tacos with Jicama-Cilantro Coleslaw Recipe

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Fish Tacos with Jicama-Cilantro Coleslaw
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Ingredients:

Directions:

  1. Grate rind from lime, and squeeze juice to measure 3 tablespoons. Place rind and juice in a 1-gallon zip-top freezer bag. Add cumin and oil. Seal bag, and shake to combine. Add fish to marinade. Reseal bag, and turn to coat fish. Chill several hours.
  2. Heat a large cast-iron or nonstick skillet over medium-high heat until hot. Add fish, and cook 10 minutes or until browned on all sides. Remove each piece of fish from skillet when it is done. (Do not overcook.) Break fish into smaller chunks.
  3. Toast tortillas on both sides in a large skillet over medium heat while fish cooks. Cover tortillas, and keep warm.
  4. Spoon fish into tortillas; top with Jicama-Cilantro Coleslaw and Fire-roasted Tomatillo-and-Poblano Salsa. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1445.42 Kcal (6052 kJ)
Calories from fat 503.8 Kcal
% Daily Value*
Total Fat 55.98g 86%
Cholesterol 816.3mg 272%
Sodium 1688.11mg 70%
Potassium 282.9mg 6%
Total Carbs 12.65g 4%
Sugars 1.58g 6%
Dietary Fiber 3.33g 13%
Protein 229.58g 459%
Vitamin C 20.4mg 34%
Iron 19.9mg 111%
Calcium 235.9mg 24%
Amount Per 100 g
Calories 115.2 Kcal (482 kJ)
Calories from fat 40.15 Kcal
% Daily Value*
Total Fat 4.46g 86%
Cholesterol 65.06mg 272%
Sodium 134.54mg 70%
Potassium 22.55mg 6%
Total Carbs 1.01g 4%
Sugars 0.13g 6%
Dietary Fiber 0.27g 13%
Protein 18.3g 459%
Vitamin C 1.6mg 34%
Iron 1.6mg 111%
Calcium 18.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.9
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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