Caribbean Chips with Apricot Salsa Recipe

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Caribbean Chips with Apricot Salsa
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Ingredients:

Directions:

  1. In a small bowl, combine the first six ingredients. Coat both sides of each tortilla with cooking spray; sprinkle with seasoning mixture.
  2. Cut into each tortilla into eight wedges. Transfer to an ungreased baking sheet.
  3. Bake at 400° for 5-7 minutes or until golden brown. Meanwhile, in a small bowl, combine salsa and preserves. Serve with chips. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.22 Kcal (914 kJ)
Calories from fat 20.48 Kcal
% Daily Value*
Total Fat 2.28g 4%
Cholesterol 1.43mg 0%
Sodium 468.73mg 20%
Potassium 143.47mg 3%
Total Carbs 46.7g 16%
Sugars 25.62g 102%
Dietary Fiber 1.66g 7%
Protein 4.15g 8%
Vitamin C 0.7mg 1%
Iron 1mg 6%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 223.68 Kcal (937 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 1.47mg 0%
Sodium 480.46mg 20%
Potassium 147.06mg 3%
Total Carbs 47.87g 16%
Sugars 26.27g 102%
Dietary Fiber 1.7g 7%
Protein 4.25g 8%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 27.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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