Cardamom Scented Hot Chocolate and Cream Recipe

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Cardamom Scented Hot Chocolate and Cream
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Ingredients:

Directions:

  1. Place the milk in large pan with the cinnamon and cardamom and heat gently. break the chocolate into the pan and gently bring to the boil, stirring occasionally, until melted.
  2. Scoop out the cardamom pods and discard. pour the hot chocolate into four mugs and top wach with a spoonful of extra thick cream; sprinkle over some grated chocolate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.21 Kcal (863 kJ)
Calories from fat 127.55 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 42.72mg 14%
Sodium 52.43mg 2%
Potassium 188.39mg 4%
Total Carbs 16.9g 6%
Sugars 13.18g 53%
Dietary Fiber 0.69g 3%
Protein 3.51g 7%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 171.52 Kcal (718 kJ)
Calories from fat 106.09 Kcal
% Daily Value*
Total Fat 11.79g 22%
Cholesterol 35.53mg 14%
Sodium 43.61mg 2%
Potassium 156.7mg 4%
Total Carbs 14.06g 6%
Sugars 10.97g 53%
Dietary Fiber 0.57g 3%
Protein 2.92g 7%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 84.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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