Crock Pot Apple Chicken Stew (Low Fat) Recipe

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Crock Pot Apple Chicken Stew  (Low Fat)
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Ingredients:

Directions:

  1. In a slow cooker, layer potatoes, carrots, onion and celery.
  2. Combine salt, thyme, pepper and caraway; sprinkle half over veggies.
  3. In a skillet, saute the chicken cubes in oil, until browned; transfer to a slow cooker.
  4. Top with apple.
  5. Combine the apple cider and vinegar; pour over chicken and apple.
  6. Sprinkle with remaining salt mixture.
  7. Top with bay leaf.
  8. Cover, and cook on high for 4-5 hours, or until veggies are tender, and chicken is cooked.
  9. Remove the bay leaf.
  10. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.23 Kcal (1349 kJ)
Calories from fat 81.95 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 89.19mg 30%
Sodium 1156.34mg 48%
Potassium 967.09mg 21%
Total Carbs 29.5g 10%
Sugars 11.87g 47%
Dietary Fiber 4.52g 18%
Protein 32.71g 65%
Vitamin C 6.4mg 11%
Vitamin A 1.3mg 42%
Iron 1.1mg 6%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 88.13 Kcal (369 kJ)
Calories from fat 22.41 Kcal
% Daily Value*
Total Fat 2.49g 14%
Cholesterol 24.39mg 30%
Sodium 316.26mg 48%
Potassium 264.5mg 21%
Total Carbs 8.07g 10%
Sugars 3.25g 47%
Dietary Fiber 1.24g 18%
Protein 8.95g 65%
Vitamin C 1.7mg 11%
Vitamin A 0.3mg 42%
Iron 0.3mg 6%
Calcium 17.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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