Directions:
- In a large bowl, combine the vegetable broth, potatoes, cabbage, leek, onion, carrots, and parsley. Pour the mixture into the slow cooker. Stir in the salt, pepper, caraway seeds and bay leaf.
- Cover and cook on Low for 8 to 10 hours or on High for 4 to 5 hours.
- Remove potatoes and some broth and puree to thicken and add back to soup.
- Remove the bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.83 Kcal (828 kJ) | ||
| Calories from fat | 30.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 1678.83mg | 70% | |
| Potassium | 659.45mg | 14% | |
| Total Carbs | 38.86g | 13% | |
| Sugars | 8.93g | 36% | |
| Dietary Fiber | 5.86g | 23% | |
| Protein | 5.67g | 11% | |
| Vitamin C | 20.5mg | 34% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 2.8mg | 16% | |
| Calcium | 79.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 63.78 Kcal (267 kJ) | ||
| Calories from fat | 9.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 5% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 541.22mg | 70% | |
| Potassium | 212.59mg | 14% | |
| Total Carbs | 12.53g | 13% | |
| Sugars | 2.88g | 36% | |
| Dietary Fiber | 1.89g | 23% | |
| Protein | 1.83g | 11% | |
| Vitamin C | 6.6mg | 34% | |
| Vitamin A | 0.3mg | 28% | |
| Iron | 0.9mg | 16% | |
| Calcium | 25.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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