Caramel Puff Corn Recipe

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Caramel Puff Corn
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Ingredients
5
Count
Nutrition
205
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Place puff corn in a large roaster pan.
  2. In 2 quart sauce pan bring the butter, sugar & corn syrup to bring to boil, then cook for 2 minutes.
  3. Add the baking soda- this will cause the caramel mixture to foam up.
  4. Stir well and remove from heat.
  5. Pour over puff corn in roaster and bake in 250* oven for 45 minutes, stirring every 10-15 minutes.
  6. Remove from oven, spread out onto wax paper to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.57 Kcal (856 kJ)
Calories from fat 112.36 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 32.56mg 11%
Sodium 112.73mg 5%
Potassium 28.66mg 1%
Total Carbs 24.49g 8%
Sugars 23.11g 92%
Dietary Fiber 0.21g 1%
Protein 0.32g 1%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 24mg 2%
Amount Per 100 g
Calories 471.76 Kcal (1975 kJ)
Calories from fat 259.12 Kcal
% Daily Value*
Total Fat 28.79g 19%
Cholesterol 75.08mg 11%
Sodium 259.97mg 5%
Potassium 66.09mg 1%
Total Carbs 56.47g 8%
Sugars 53.3g 92%
Dietary Fiber 0.48g 1%
Protein 0.74g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.3mg 5%
Iron 0.4mg 1%
Calcium 55.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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