Directions:
- Preheat oven to 170 degrees celsius. Place the flan case on a baking tray.
- Whisk together the condensed milk, sugar, eggs and vanilla in a bowl.
- Sprinkle the pie case with the nuts. Pour in the egg mixture.
- Bake for 30-35 minutes, covering with foil if necessary to prevent over browning, until filling is set and golden. Set aside for 10 minutes or until firm.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.63 Kcal (1041 kJ) | ||
| Calories from fat | 160.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.88g | 28% | |
|---|---|---|---|
| Cholesterol | 40.96mg | 14% | |
| Sodium | 134.94mg | 6% | |
| Potassium | 93.7mg | 2% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 7.91g | 32% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 444.77 Kcal (1862 kJ) | ||
| Calories from fat | 287.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.98g | 28% | |
|---|---|---|---|
| Cholesterol | 73.28mg | 14% | |
| Sodium | 241.39mg | 6% | |
| Potassium | 167.63mg | 2% | |
| Total Carbs | 34.94g | 7% | |
| Sugars | 14.15g | 32% | |
| Dietary Fiber | 3.31g | 7% | |
| Protein | 7.42g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 8% | |
| Calcium | 42.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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