Caramel-Banana Cream Pudding Cups Recipe

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Caramel-Banana Cream Pudding Cups
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Pour condensed milk into an 11- x 7- inch baking dish. Cover with foil. Place covered dish in a 13- x 9-inch baking dish; add hot water to dish to a depth of 1 inch.
  3. Bake at 425° for 45 to 55 minutes or until milk is caramel colored and about the consistency of unbeaten egg white (add hot water to 13-x 9-inch dish as needed). Remove 11-x 7-inch dish from hot water bath. Remove foil; set aside. Reduce oven temperature to 350°.
  4. Combine graham cracker crumbs, 1 tablespoon sugar, flour, and 3 tablespoons melted butter; stir well. Divide graham cracker mixture evenly between 9 (6- ounce) custard cups coated with cooking spray; press crumb mixture firmly into bottoms of cups. Place custard cups on a baking sheet; bake at 350° for 8 to 10 minutes or until lightly browned. Set aside; let cool.
  5. Layer banana slices evenly over graham cracker crust in custard cups. Spoon reserved caramel evenly over banana in each cup; set aside.
  6. Combine 1/3 cup sugar, cornstarch, and salt in a medium sauce-pan; stir in milk. Bring to a boil over medium heat, stirring constantly. Cook, stirring constantly, 30 seconds or until thickened. Gradually add a small amount of hot milk mixture to egg yolk, stirring constantly with a whisk. Return egg mixture to pan; cook over medium-low heat, stirring constantly, 1 minute or until thick. Remove from heat; stir in 1 teaspoon butter and vanilla. Pour custard mixture evenly over caramel layer. Cover; chill 3 hours. Top each serving with 1/4 cup whipped topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.3 Kcal (952 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 27.52mg 9%
Sodium 287.2mg 12%
Potassium 325.67mg 7%
Total Carbs 34.92g 12%
Sugars 18.2g 73%
Dietary Fiber 1.94g 8%
Protein 9.56g 19%
Vitamin C 4mg 7%
Iron 1.9mg 11%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 131.91 Kcal (552 kJ)
Calories from fat 30.39 Kcal
% Daily Value*
Total Fat 3.38g 9%
Cholesterol 15.97mg 9%
Sodium 166.67mg 12%
Potassium 189mg 7%
Total Carbs 20.26g 12%
Sugars 10.56g 73%
Dietary Fiber 1.13g 8%
Protein 5.55g 19%
Vitamin C 2.3mg 7%
Iron 1.1mg 11%
Calcium 53.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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