Vanilla Pudding (reduced Fat) Recipe

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Vanilla Pudding (reduced Fat)
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Ingredients:

  • 1/2 cup sugar
  • 3 tbsp cornstarch
  • 1/8 tsp salt
  • 2 1/4 cups 2% low-fat milk

Directions:

  1. Combine first 3 ingredients in a saucepan.
  2. Combine milk and egg in a bowl.
  3. Gradually add milk mixture to sugar mixture, stirring constantly.
  4. Cook over medium heat until thick and bubbly, stirring constantly. Cook for one additional minute after bubbling starts, stirring constantly.
  5. Remove pan from heat; stir in vanilla.
  6. Serve warm, or place plastic wrap on surface; cool to room temperature.
  7. Chill thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.77 Kcal (669 kJ)
Calories from fat 23.6 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 53.36mg 18%
Sodium 154.65mg 6%
Potassium 225.17mg 5%
Total Carbs 27.59g 9%
Sugars 21.7g 87%
Dietary Fiber 0.06g 0%
Protein 5.74g 11%
Iron 0.3mg 1%
Calcium 179mg 18%
Amount Per 100 g
Calories 92.89 Kcal (389 kJ)
Calories from fat 13.72 Kcal
% Daily Value*
Total Fat 1.52g 4%
Cholesterol 31.02mg 18%
Sodium 89.91mg 6%
Potassium 130.92mg 5%
Total Carbs 16.04g 9%
Sugars 12.62g 87%
Dietary Fiber 0.03g 0%
Protein 3.34g 11%
Iron 0.1mg 1%
Calcium 104.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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