Peanut Butter-Banana Pie Recipe

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Peanut Butter-Banana Pie
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Ingredients:

  • 1 cup reduced-calorie vanilla wafer crumbs (about 30 cookies)
  • cooking spray
  • 2/3 cup sugar
  • 3 1/2 tbsp cornstarch
  • 1/4 tsp salt
  • 1 1/3 cups 1% low-fat milk
  • 2 1/2 cups sliced banana
  • 1 1/2 cups frozen reduced-calorie whipped topping, thawed

Directions:

  1. Preheat oven to 350°.
  2. To prepare crust, combine first 3 ingredients in a bowl, tossing with a fork until moist. Press into bottom and up sides of a 9-inch pie plate coated with cooking spray. Bake at 350° for 12 minutes; cool crust on a wire rack.
  3. To prepare the filling, combine the sugar, cornstarch, and salt in a small heavy saucepan. Gradually add the milk, stirring with a whisk until well-blended. Cook over medium heat until mixture comes to a boil; cook for 1 minute, stirring with a whisk. Gradually add about 1/3 cup hot custard to beaten eggs, stirring constantly with a whisk. Return egg mixture to pan. Cook over medium heat until thick (for about 1 minute); stir constantly. Remove from heat, and stir in peanut butter and vanilla. Cool slightly.
  4. Arrange banana slices in bottom of prepared crust; spoon filling over bananas. Press plastic wrap onto the surface of filling; chill 4 hours. Remove plastic wrap. Spread whipped topping evenly over filling. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.5 Kcal (764 kJ)
Calories from fat 60.22 Kcal
% Daily Value*
Total Fat 6.69g 10%
Cholesterol 56.16mg 19%
Sodium 130.78mg 5%
Potassium 285.78mg 6%
Total Carbs 26.96g 9%
Sugars 17.73g 71%
Dietary Fiber 1.68g 7%
Protein 4.76g 10%
Vitamin C 4.2mg 7%
Iron 0.3mg 2%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 144.98 Kcal (607 kJ)
Calories from fat 47.84 Kcal
% Daily Value*
Total Fat 5.32g 10%
Cholesterol 44.61mg 19%
Sodium 103.89mg 5%
Potassium 227.03mg 6%
Total Carbs 21.42g 9%
Sugars 14.09g 71%
Dietary Fiber 1.34g 7%
Protein 3.78g 10%
Vitamin C 3.4mg 7%
Iron 0.3mg 2%
Calcium 50.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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