Caprese Salad Recipe

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Caprese Salad
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Ingredients:

Directions:

  1. Arrange the tomatoes, cheese and basil on a serving platter. Whisk the vinaigrette ingredients; drizzle over salad. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.36 Kcal (722 kJ)
Calories from fat 63.61 Kcal
% Daily Value*
Total Fat 7.07g 11%
Cholesterol 10.2mg 3%
Sodium 519.02mg 22%
Potassium 367.72mg 8%
Total Carbs 8.7g 3%
Sugars 5.47g 22%
Dietary Fiber 2.45g 10%
Protein 19.47g 39%
Vitamin C 17.5mg 29%
Iron 0.2mg 1%
Calcium 563mg 56%
Amount Per 100 g
Calories 87.18 Kcal (365 kJ)
Calories from fat 32.17 Kcal
% Daily Value*
Total Fat 3.57g 11%
Cholesterol 5.16mg 3%
Sodium 262.52mg 22%
Potassium 185.99mg 8%
Total Carbs 4.4g 3%
Sugars 2.77g 22%
Dietary Fiber 1.24g 10%
Protein 9.85g 39%
Vitamin C 8.9mg 29%
Iron 0.1mg 1%
Calcium 284.8mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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