Cappelletti Pasta with White Sauce Recipe

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Cappelletti Pasta with White Sauce
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Ingredients
7
Count
Nutrition
680
Calories
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Ingredients:

  • 300 g pasta
  • 1 tbsp flour
  • 1/2 cup 2% milk
  • 1/4 cup mozzarella
  • 1/2 tbsp olive oil
  • 1/4 tbsp butter
  • 1/2 cup peas

Directions:

  1. Boil the pasta in a pan.
  2. In another sauce pan, mix flour, butter, and olive oil until mixed well.
  3. Add milk gradually to flour mixture and mix until thickened.
  4. Add mozzarella to milk and flour mixture.
  5. Season as you wish.
  6. Once pasta is cooked, add peas to pan.
  7. Drain pasta, pour sauce over pasta, toss, and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.74 Kcal (2846 kJ)
Calories from fat 133.2 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 114.17mg 38%
Sodium 492.04mg 21%
Potassium 489.15mg 10%
Total Carbs 101.73g 34%
Sugars 10.76g 43%
Dietary Fiber 5.23g 21%
Protein 32.56g 65%
Vitamin C 29mg 48%
Iron 4.3mg 24%
Calcium 485.6mg 49%
Amount Per 100 g
Calories 123.9 Kcal (519 kJ)
Calories from fat 24.28 Kcal
% Daily Value*
Total Fat 2.7g 23%
Cholesterol 20.81mg 38%
Sodium 89.69mg 21%
Potassium 89.16mg 10%
Total Carbs 18.54g 34%
Sugars 1.96g 43%
Dietary Fiber 0.95g 21%
Protein 5.94g 65%
Vitamin C 5.3mg 48%
Iron 0.8mg 24%
Calcium 88.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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