Bleu Cheese Chicken Pasta Recipe

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Bleu Cheese Chicken Pasta
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Ingredients:

  • 1 cup pasta
  • 1/4 cup milk
  • 1 lb chicken
  • 4 tbsp olive oil
  • salt (optional)
  • seasoning (optional)

Directions:

  1. Bring water to a boil in a pot and add salt and pasta.
  2. Heat olive oil in pan and add chicken, salt and seasoning.
  3. Cook chicken thoroughly and drain.
  4. Cook pasta thoroughly and drain.
  5. Add pasta, chicken, bleu cheese and milk into small pot and heat until cheese is melted and sauce thickens, stirring frequently.
  6. Remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.69 Kcal (3059 kJ)
Calories from fat 477.83 Kcal
% Daily Value*
Total Fat 53.09g 82%
Cholesterol 190.83mg 64%
Sodium 646.43mg 27%
Potassium 433.25mg 9%
Total Carbs 21.49g 7%
Sugars 1.4g 6%
Protein 39.7g 79%
Vitamin C 4.5mg 8%
Iron 2.3mg 13%
Calcium 245.9mg 25%
Amount Per 100 g
Calories 238.07 Kcal (997 kJ)
Calories from fat 155.69 Kcal
% Daily Value*
Total Fat 17.3g 82%
Cholesterol 62.18mg 64%
Sodium 210.62mg 27%
Potassium 141.16mg 9%
Total Carbs 7g 7%
Sugars 0.46g 6%
Protein 12.94g 79%
Vitamin C 1.5mg 8%
Iron 0.7mg 13%
Calcium 80.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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