Cantaloupe Cooler Recipe

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Cantaloupe Cooler
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Ingredients:

Directions:

  1. Put all ingredients in blender, in the order listed. And blend and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.44 Kcal (174 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.67mg 0%
Potassium 181.48mg 4%
Total Carbs 10.49g 3%
Sugars 7.99g 32%
Dietary Fiber 1.29g 5%
Protein 0.55g 1%
Vitamin C 26.8mg 45%
Iron 0.4mg 2%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 37.06 Kcal (155 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.75mg 0%
Potassium 162.3mg 4%
Total Carbs 9.38g 3%
Sugars 7.15g 32%
Dietary Fiber 1.15g 5%
Protein 0.49g 1%
Vitamin C 23.9mg 45%
Iron 0.3mg 2%
Calcium 13.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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