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Amount Per 1 cup, thawed | |||
Calories | 77.35 Kcal (324 kJ) | ||
Calories from fat | 2.19 Kcal | ||
% Daily Value* | |||
Total Fat | 0.24g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 4.42mg | 0% | |
Potassium | 327.08mg | 7% | |
Total Carbs | 20.18g | 7% | |
Sugars | 10.08g | 40% | |
Dietary Fiber | 4.64g | 19% | |
Protein | 0.95g | 2% | |
Vitamin C | 91.1mg | 152% | |
Iron | 1.7mg | 9% | |
Calcium | 35.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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