Directions:
- Clean an chop or slice i prefer to slice peppers if useing hot banna use gloves.
- Sterilize jars an lids.
- Add sugar an vinigare an bring JUST to a boil.
- Add peppers to jar an cover to one half inch with hot syrup an seal.
- Everything must be hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.95 Kcal (1695 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.95mg | 1% | |
| Potassium | 302.69mg | 6% | |
| Total Carbs | 95.26g | 32% | |
| Sugars | 89.86g | 359% | |
| Dietary Fiber | 2.1g | 8% | |
| Vitamin C | 168.2mg | 280% | |
| Vitamin A | 4.2mg | 140% | |
| Iron | 71.5mg | 397% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.13 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.51mg | 1% | |
| Potassium | 66.62mg | 6% | |
| Total Carbs | 20.97g | 32% | |
| Sugars | 19.78g | 359% | |
| Dietary Fiber | 0.46g | 8% | |
| Vitamin C | 37mg | 280% | |
| Vitamin A | 0.9mg | 140% | |
| Iron | 15.7mg | 397% | |
| Calcium | 4.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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