Sweet Pickled Beets Canning Recipe

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Sweet Pickled Beets Canning
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Ingredients
5
Count
Nutrition
70
Calories
Total time
180
Minutes
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Ingredients:

  • 1 bunch fresh beet (any size will do)
  • 1 cup sugar
  • 1 cup water
  • 1 cup vinegar
  • 1 tbsp allspice , heaping

Directions:

  1. Cut the leaves off the beet about 3” off the beet to prevent the beet from bleeding out. (Reserve them for cooked greens).
  2. Separate into sizes so little ones don’t get over cooked and big ones are not under cooked.
  3. I like 3 kettles they boil faster that way.
  4. No salt in the water.
  5. Boil beets till tender, can be checked using a fork (like a potato).
  6. Drain and discard cooking liquid; let beets cool so they can be easily peeled.
  7. Cut beets into 1/2” pieces, leaving very small beets whole.
  8. Combine brine ingredients in a kettle.
  9. Bring brine to a boil.
  10. Simmer 10 minutes.
  11. You may need to make more brine for this amount of beets.
  12. Wash pint jars and covers.
  13. Fill jars within 1/2” from the top with beets.
  14. Fill jar with boiling brine to 1/2” from top.
  15. Place lids, adjust rings fingertip-tight and process in a boiling water bath for 30 minutes at up to 1000 feet in elevation.
  16. Cool processed jars undisturbed for 24 hours on a cloth-protected counter.
  17. Any leftover brine can be stored in the refrigerator till the next time you can.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.09 Kcal (293 kJ)
Calories from fat 0.61 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 10.06mg 0%
Potassium 42.04mg 1%
Total Carbs 16.57g 6%
Sugars 15.42g 62%
Dietary Fiber 0.47g 2%
Protein 0.25g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 82.09 Kcal (344 kJ)
Calories from fat 0.71 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 11.78mg 0%
Potassium 49.24mg 1%
Total Carbs 19.4g 6%
Sugars 18.06g 62%
Dietary Fiber 0.55g 2%
Protein 0.29g 1%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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