Roasted Bell Peppers Recipe

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Roasted Bell Peppers
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  • 4 large bell peppers (about 2 lb)


  1. Preheat broiler.
  2. Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 20 minutes or until thoroughly blackened.
  3. Immediately place peppers in a large zip-top plastic bag; seal. Let stand 20 minutes. Peel peppers; discard skins. Chop peppers according to recipe directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.08 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.8mg 0%
Potassium 199.54mg 4%
Total Carbs 9.07g 3%
Sugars 6.8g 27%
Dietary Fiber 2.27g 9%
Vitamin C 181.4mg 302%
Vitamin A 4.5mg 151%
Iron 77.1mg 428%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 88mg 4%
Total Carbs 4g 3%
Sugars 3g 27%
Dietary Fiber 1g 9%
Vitamin C 80mg 302%
Vitamin A 2mg 151%
Iron 34mg 428%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
  • 1

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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