Candied Pecans Recipe

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Candied Pecans
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Ingredients:

  • 1 tsp salt
  • 1 tbsp water
  • 1 lb pecan halves

Directions:

  1. Preheat oven to 250 degrees F (120 degrees C).
  2. Mix sugar, cinnamon, and salt together in a bowl.
  3. Whisk egg white and water together in a separate bowl until frothy. Toss pecans in the egg white mixture. Mix sugar mixture into pecan mixture until pecans are evenly coated. Spread coated pecans onto a baking sheet.
  4. Bake in the preheated oven, stirring every 15 minutes, until pecans are evenly browned, 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.02 Kcal (1553 kJ)
Calories from fat 302.05 Kcal
% Daily Value*
Total Fat 33.56g 52%
Sodium 238.78mg 10%
Potassium 199.07mg 4%
Total Carbs 18.59g 6%
Sugars 13.61g 54%
Dietary Fiber 4.22g 17%
Protein 4.91g 10%
Vitamin C 0.5mg 1%
Iron 1.4mg 8%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 589.02 Kcal (2466 kJ)
Calories from fat 479.53 Kcal
% Daily Value*
Total Fat 53.28g 52%
Sodium 379.07mg 10%
Potassium 316.04mg 4%
Total Carbs 29.52g 6%
Sugars 21.61g 54%
Dietary Fiber 6.7g 17%
Protein 7.79g 10%
Vitamin C 0.7mg 1%
Iron 2.2mg 8%
Calcium 57mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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