Directions:
- Pulse the roast beef in the food processor until fine.
- Mix with the reast of the ingredients and roll up in the wraps.
- Then wrap in tin foil.
- Once camping place the tin foil bundles around on the camp fire rocks and slowly heat up till warm through- the wraps will get nice and toasted. T.
- His can also be done on a grill or even in the oven at home- just needs to be warm all the way through!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.73 Kcal (2084 kJ) | ||
| Calories from fat | 241.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.84g | 41% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 18% | |
| Sodium | 1747.41mg | 73% | |
| Potassium | 131.75mg | 3% | |
| Total Carbs | 37.01g | 12% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 135.7mg | 754% | |
| Calcium | 369.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 246.71 Kcal (1033 kJ) | ||
| Calories from fat | 119.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 41% | |
|---|---|---|---|
| Cholesterol | 26.93mg | 18% | |
| Sodium | 866.12mg | 73% | |
| Potassium | 65.3mg | 3% | |
| Total Carbs | 18.34g | 12% | |
| Sugars | 2.04g | 16% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 9.31g | 38% | |
| Vitamin C | 1mg | 3% | |
| Iron | 67.3mg | 754% | |
| Calcium | 183.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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