Burritos Panzon Recipe

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Burritos Panzon
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  1. Chop the green bell pepper and onion into a large dice.
  2. Fry in the oil with the minced garlic over med-high heat.
  3. Meanwhile, dice the tomato.
  4. When the peppers and onions are soft (about 15 min.) add the tomato.
  5. Season with salt and pepper and put the mixture aside in a bowl.
  6. Add a little more oil to the pan if necessary and scramble your 6 eggs, cook over med-high heat stirring constantly.
  7. Heat up your tortillas in the microwave individually as you assemble the burritos.
  8. To assemble: Put 1/4 of the scrambled eggs on the tortilla, sprinkle with 1/3 cup cheddar cheese, cover with the pepper/onion mix (we liked about 3/4 cup) and roll up.
  9. It will be huge. This is a knife and fork burrito for sure!
  10. Sauce with about 1/3- 1/2 cup pico de gallo and serve with pinto beans on the side. Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.63 Kcal (2184 kJ)
Calories from fat 287.84 Kcal
% Daily Value*
Total Fat 31.98g 49%
Cholesterol 297.5mg 99%
Sodium 923.72mg 38%
Potassium 362.67mg 8%
Total Carbs 34.86g 12%
Sugars 8.29g 33%
Dietary Fiber 3.46g 14%
Protein 26.24g 52%
Vitamin C 74.5mg 124%
Vitamin A 1.5mg 49%
Iron 28mg 155%
Calcium 420.1mg 42%
Amount Per 100 g
Calories 138.72 Kcal (581 kJ)
Calories from fat 76.55 Kcal
% Daily Value*
Total Fat 8.51g 49%
Cholesterol 79.12mg 99%
Sodium 245.65mg 38%
Potassium 96.45mg 8%
Total Carbs 9.27g 12%
Sugars 2.21g 33%
Dietary Fiber 0.92g 14%
Protein 6.98g 52%
Vitamin C 19.8mg 124%
Vitamin A 0.4mg 49%
Iron 7.4mg 155%
Calcium 111.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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