Crunchy Burritos Recipe

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Crunchy Burritos
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Ingredients:

Directions:

  1. In a large skillet, cook beef and onion over medium heat until no longer pink; drain. Stir in the chili powder, cumin, coriander, salt, oregano, garlic powder and paprka.
  2. Combine cornstarch and water until smooth. Stir into beef mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with taco shells. Garnish with toppings if desired.
  3. In a small saucepan, cook refried beans over medium-low heat for 2-3 minutes or until heated through.
  4. Spoon about 1/3 cup of beans off-center on each tortilla; top with about 2 rounded tablespoons of beef mixture. Sprinkle with cheese. Fold sides and ends of tortilla over filling and roll up. In a large skillet over medium-high heat, brown burritos in oil on all sides. Serve with sour cream and salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.8 Kcal (1586 kJ)
Calories from fat 193.82 Kcal
% Daily Value*
Total Fat 21.54g 33%
Cholesterol 61.47mg 20%
Sodium 734.5mg 31%
Potassium 451.54mg 10%
Total Carbs 24.28g 8%
Sugars 0.99g 4%
Dietary Fiber 4.11g 16%
Protein 23.47g 47%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 10%
Iron 3.4mg 19%
Calcium 257.9mg 26%
Amount Per 100 g
Calories 199.61 Kcal (836 kJ)
Calories from fat 102.14 Kcal
% Daily Value*
Total Fat 11.35g 33%
Cholesterol 32.39mg 20%
Sodium 387.05mg 31%
Potassium 237.94mg 10%
Total Carbs 12.8g 8%
Sugars 0.52g 4%
Dietary Fiber 2.16g 16%
Protein 12.37g 47%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 10%
Iron 1.8mg 19%
Calcium 135.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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