Chickpea Burritos Recipe

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Chickpea Burritos
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Ingredients:

Directions:

  1. Dump both cans of beans into a skillet (but use the liquid from only one can).
  2. Stir and let simmer for about 10-15 minutes.
  3. Add beans to flour tortillas and then put lettuce, salsa or anything really that you like on burritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.13 Kcal (608 kJ)
Calories from fat 33.87 Kcal
% Daily Value*
Total Fat 3.76g 6%
Sodium 190.56mg 8%
Potassium 67.59mg 1%
Total Carbs 23.87g 8%
Sugars 0.12g 0%
Dietary Fiber 1.37g 5%
Protein 3.9g 8%
Iron 1.2mg 7%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 306.47 Kcal (1283 kJ)
Calories from fat 71.53 Kcal
% Daily Value*
Total Fat 7.95g 6%
Sodium 402.4mg 8%
Potassium 142.72mg 1%
Total Carbs 50.41g 8%
Sugars 0.25g 0%
Dietary Fiber 2.9g 5%
Protein 8.23g 8%
Iron 2.5mg 7%
Calcium 47.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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