Directions:
- Warm the burrito skin (optional); lay it on a microwave-safe serving plate.
- Spread beans down the center third of the burrito; top with taco meat, cheese, olives, sour cream, onions and tomato.
- Pop this into the microwave and cook until cheese begins to melt and bubble up (1 minute on High)-watch carefully.
- Sprinkle with lettuce and dash of taco sauce; roll up and place seam-side down on the plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.71 Kcal (254 kJ) | ||
| Calories from fat | 33.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 6% | |
|---|---|---|---|
| Cholesterol | 14.63mg | 5% | |
| Sodium | 197.68mg | 8% | |
| Potassium | 108.77mg | 2% | |
| Total Carbs | 3.29g | 1% | |
| Sugars | 0.55g | 2% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 111.4 Kcal (466 kJ) | ||
| Calories from fat | 61.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 6% | |
|---|---|---|---|
| Cholesterol | 26.84mg | 5% | |
| Sodium | 362.71mg | 8% | |
| Potassium | 199.57mg | 2% | |
| Total Carbs | 6.03g | 1% | |
| Sugars | 1.02g | 2% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 7.29g | 8% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.9mg | 3% | |
| Calcium | 116.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Oven Nachos
Lean ground beef, Onion, finely chopped, Taco seasoning and 11 more.. -
Pineapple Salsa Chicken
Boneless skinless chicken breasts, halves (frozen or not ) and 11 more.. -
Cheddar Bacon Dip
Cream cheese, softened, Sour cream and 7 more.. -
Cheddar-Bacon Dip
Cream cheese, softened, Sour cream and 7 more.. -
Black Bean and Salsa Soup
Black beans, drained and rinsed, Vegetable broth and 4 more.. -
Black Bean and Salsa Soup
Black beans, drained and rinsed, Beef broth and 4 more.. -
Apache Cheese Dip
Adobe bread, Sharp grated cheese, Cream cheese and 5 more.. -
Blt Dip
Sour cream, Mayonnaise, Tomato, diced small and 2 more.. -
Taco Pizza
Pizza dough, Pizza sauce (your choice ) and 14 more.. -
Taco Casserole
Ground beef, Chili beans , in sauce undrained and 11 more.. -
Taco Casserole
Ground beef, Chili beans , in sauce undrained and 11 more.. -
Bean Dip
Ground beef, Onion, chopped, Garlic, minced and 12 more.. -
Delicious Nachos Supreme
Lean ground beef, Onion, finely chopped and 14 more.. -
Fiesta Burrito Burgers
Lean ground beef, Taco seasoning, Egg (slightly beaten ) and 13 more.. -
Turkey Tacos
Soft corn tortillas or 8 purchased crisp fold taco shells and 17 more..
Also Try
-
-
-
Wicklewood Wench's Pregnant Pasta
Broccoli florets, Mature cheese, grated, Cooked ham, diced and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
