Camper's Breakfast Hash Recipe

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Camper's Breakfast Hash
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Ingredients:

Directions:

  1. In large skillet, melt butter. Add the potatoes, sausage, onion and green pepper. Cook, uncovered, over medium heat for 10-15 minutes or until potatoes are lightly browned, turning once.
  2. Push potatoes to the sides of the pan.
  3. Pour eggs in center of pan. Cook and stir over medium heat until eggs are completely set. Season with salt and pepper.
  4. Reduce heat; stir eggs into potatoes.
  5. Top with cheese; cover and cook 1-2 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.86 Kcal (929 kJ)
Calories from fat 162.63 Kcal
% Daily Value*
Total Fat 18.07g 28%
Cholesterol 277.76mg 93%
Sodium 213.42mg 9%
Potassium 159.39mg 3%
Total Carbs 2.8g 1%
Sugars 0.47g 2%
Dietary Fiber 0.26g 1%
Protein 12.85g 26%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 206.37 Kcal (864 kJ)
Calories from fat 151.28 Kcal
% Daily Value*
Total Fat 16.81g 28%
Cholesterol 258.37mg 93%
Sodium 198.52mg 9%
Potassium 148.26mg 3%
Total Carbs 2.6g 1%
Sugars 0.44g 2%
Dietary Fiber 0.25g 1%
Protein 11.95g 26%
Vitamin C 4.3mg 8%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 133.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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