Directions:
- Cook frozen spinach and drain well.
- Meanwhile, mix all ingredients for the crust together.
- Press (or roll out) into a 8 or 9 inch deep dish pie pan.
- Set aside.
- For filling, combine together the milks, eggs, onions, and seasonings, beating well.
- Gently stir in drained spinach.
- Pour into crust.
- Bake at 400 degrees for 15 minutes; then at 325 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2756.08 Kcal (11539 kJ) | ||
| Calories from fat | 1879.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 208.79g | 321% | |
|---|---|---|---|
| Cholesterol | 990.19mg | 330% | |
| Sodium | 5233.89mg | 218% | |
| Potassium | 1192.58mg | 25% | |
| Total Carbs | 134.99g | 45% | |
| Sugars | 11.91g | 48% | |
| Dietary Fiber | 15.14g | 61% | |
| Protein | 91.35g | 183% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 12.3mg | 69% | |
| Calcium | 2195.5mg | 220% | |
| Amount Per 100 g | |||
| Calories | 281.76 Kcal (1180 kJ) | ||
| Calories from fat | 192.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 321% | |
|---|---|---|---|
| Cholesterol | 101.23mg | 330% | |
| Sodium | 535.08mg | 218% | |
| Potassium | 121.92mg | 25% | |
| Total Carbs | 13.8g | 45% | |
| Sugars | 1.22g | 48% | |
| Dietary Fiber | 1.55g | 61% | |
| Protein | 9.34g | 183% | |
| Vitamin C | 0.9mg | 14% | |
| Vitamin A | 0.1mg | 47% | |
| Iron | 1.3mg | 69% | |
| Calcium | 224.5mg | 220% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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