Quick Pasta Salad Recipe

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Quick Pasta Salad
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Ingredients
12
Count
Nutrition
205
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Prepare pasta and rinse with cold water.
  2. Meanwhile in a very large bowl, combine the next 10 ingredients.
  3. Add drained pasta to veggie mixture.
  4. Add salad dressing; toss to coat.
  5. Sprinkle salad with parsley and cheese.
  6. Toss again.
  7. Chill covered in the refrigerator for 4-24 hours Stir before serving.
  8. (If storing more than 8 hrs before serving may need to add more dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.93 Kcal (858 kJ)
Calories from fat 113.51 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 2.75mg 1%
Sodium 193.82mg 8%
Potassium 188.83mg 4%
Total Carbs 19.32g 6%
Sugars 2.48g 10%
Dietary Fiber 2.02g 8%
Protein 4.51g 9%
Vitamin C 18.3mg 30%
Vitamin A 0.1mg 4%
Iron 75mg 416%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 218.91 Kcal (917 kJ)
Calories from fat 121.25 Kcal
% Daily Value*
Total Fat 13.47g 19%
Cholesterol 2.94mg 1%
Sodium 207.04mg 8%
Potassium 201.71mg 4%
Total Carbs 20.64g 6%
Sugars 2.65g 10%
Dietary Fiber 2.16g 8%
Protein 4.82g 9%
Vitamin C 19.5mg 30%
Vitamin A 0.1mg 4%
Iron 80.1mg 416%
Calcium 57.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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