Spaghetti Salad Recipe

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Spaghetti Salad
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Ingredients:

Directions:

  1. Break spaghetti in half and cook as directed; rinse in cold water.
  2. In large bowl mix remaining ingredients, add tomatoes last.
  3. Refrigerate for at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.38 Kcal (1588 kJ)
Calories from fat 69.65 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 5.27mg 2%
Sodium 819.62mg 34%
Potassium 438.46mg 9%
Total Carbs 65.82g 22%
Sugars 8.46g 34%
Dietary Fiber 4.1g 16%
Protein 11.74g 23%
Vitamin C 8.2mg 14%
Iron 3.5mg 20%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 151.27 Kcal (633 kJ)
Calories from fat 27.77 Kcal
% Daily Value*
Total Fat 3.09g 12%
Cholesterol 2.1mg 2%
Sodium 326.8mg 34%
Potassium 174.83mg 9%
Total Carbs 26.24g 22%
Sugars 3.37g 34%
Dietary Fiber 1.63g 16%
Protein 4.68g 23%
Vitamin C 3.3mg 14%
Iron 1.4mg 20%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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