Marinated Vegetables Recipe

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Marinated Vegetables
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Ingredients:

Directions:

  1. In a saucepan, cook the mushrooms in boiling water for 1 minute. Drain. In a large salad bowl, combine all vegetables; set aside. Combine all dressing ingredients and pour over vegetables. Stir gently. Cover and refrigerate 8 hours or overnight. Stir occasionally. Yield: about 10 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.4 Kcal (1660 kJ)
Calories from fat 383.11 Kcal
% Daily Value*
Total Fat 42.57g 65%
Cholesterol 2.96mg 1%
Sodium 253.91mg 11%
Potassium 221.48mg 5%
Total Carbs 5.26g 2%
Sugars 3.01g 12%
Dietary Fiber 2.07g 8%
Protein 2.32g 5%
Vitamin C 33.3mg 56%
Iron 0.3mg 2%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 292.84 Kcal (1226 kJ)
Calories from fat 283.03 Kcal
% Daily Value*
Total Fat 31.45g 65%
Cholesterol 2.18mg 1%
Sodium 187.57mg 11%
Potassium 163.62mg 5%
Total Carbs 3.88g 2%
Sugars 2.22g 12%
Dietary Fiber 1.53g 8%
Protein 1.71g 5%
Vitamin C 24.6mg 56%
Iron 0.2mg 2%
Calcium 25.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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