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Cajun Shrimp and Potatoes With Fennel and Sun-Dried Tomatoes Recipe

Cajun Shrimp and Potatoes With Fennel and Sun-Dried Tomatoes Recipe

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Cajun Shrimp and Potatoes With Fennel and Sun-Dried Tomatoes

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Ingredients:

Serving

1 (20 oz) package simply potatoes diced potatoes with onion
1 fennel bulb, trimmed and sliced (reserve fronds for garnish if desired)
1/3 cup sun-dried tomato
3 cups chicken broth
1 bay leaf
1 tsp ground cumin
kosher salt
fresh ground black pepper
1 tbsp butter
1 tbsp goat cheese
1/2 tsp fresh lemon juice
1/2 tsp hot pepper sauce
1 tbsp olive oil
1 lb large shrimp, peeled and deveined
1 cup smoked sausage
1 tsp fresh lemon juice
hot pepper sauce
2 tbsp fresh parsley, chopped

Directions:

In a saucepan, combine Simply Potatoes© Diced Potatoes with Onions with sliced fennel, sun dried tomatoes, and chicken broth and bay leaf.
Bring to a boil, over medium high heat; reduce heat and simmer, covered, until potatoes and fennel are fork tender, about 10 to 15 minutes.
Drain cooking liquid and reserve.
Season potatoes and fennel with salt, pepper, and cumin; stir in butter, goat cheese, lemon juice, and hot pepper sauce.
Meanwhile, heat oil in a skillet over medium high heat; sear shrimp 1 minute per side.
Stir in 1 1/2 cups of the reserved potato and fennel cooking liquid and sausage; bring to a simmer and stir in lemon juice, hot pepper sauce, and chopped parsley.
Remove from heat as soon as shrimps are done (they will turn opaque and tighten up; add more potato/fennel liquid if too dry.
To serve: Divide potato and fennel mixture among serving bowls. Top with shrimp mixture and garnish with reserved fennel fronds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	652.88 Kcal (2733 kJ)
Calories from fat	414.74 Kcal
		% Daily Value*
Total Fat	46.08g	71%
Cholesterol	113.36mg	38%
Sodium	2506.14mg	104%
Potassium	963.96mg	21%
Total Carbs	40.94g	14%
Sugars	2.73g	11%
Dietary Fiber	3.76g	15%
Protein	18.86g	38%
Vitamin C	25mg	42%
Vitamin A	0.1mg	4%
Iron	3.3mg	19%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	150.25 Kcal (629 kJ)
Calories from fat	95.45 Kcal
		% Daily Value*
Total Fat	10.61g	71%
Cholesterol	26.09mg	38%
Sodium	576.76mg	104%
Potassium	221.84mg	21%
Total Carbs	9.42g	14%
Sugars	0.63g	11%
Dietary Fiber	0.87g	15%
Protein	4.34g	38%
Vitamin C	5.8mg	42%
Iron	0.8mg	19%
Calcium	29.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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