Creole-Spiced Shrimp Recipe

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Creole-Spiced Shrimp
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Ingredients:

Directions:

  1. Using small kitchen scissors, cut shrimp shells along the curved backs. Remove vein, keeping shell intact. (Skip this step if using peeled deveined shrimp.) Toss shrimp and next 9 ingredients in a large bowl.
  2. Place four 16x12 sheets of heavy-duty foil on a work surface. Divide shrimp mixture among sheets. Fold all foil edges toward the center to accommodate the liquid; do not crimp. Add 2 tablespoons butter and 1/4 cup water to each. Crimp tightly to seal. Preheat oven to 325°F. Arrange packets in a single layer on a rimmed baking sheet. Alternatively, build a medium fire in a charcoal grill, or preheat a gas grill to medium-high. Bake or grill until shrimp are just opaque in center (carefully open 1 packet to check; steam will escape), about 30 minutes. Carefully cut open packets.
  3. Per serving: 470 calories, 26 g fat, 1 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.63 Kcal (3453 kJ)
Calories from fat 491.83 Kcal
% Daily Value*
Total Fat 54.65g 84%
Cholesterol 161.88mg 54%
Sodium 3739.9mg 156%
Potassium 327.68mg 7%
Total Carbs 69.75g 23%
Sugars 2.07g 8%
Dietary Fiber 3.93g 16%
Protein 18.81g 38%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 6%
Iron 3.7mg 21%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 285.64 Kcal (1196 kJ)
Calories from fat 170.36 Kcal
% Daily Value*
Total Fat 18.93g 84%
Cholesterol 56.07mg 54%
Sodium 1295.45mg 156%
Potassium 113.5mg 7%
Total Carbs 24.16g 23%
Sugars 0.72g 8%
Dietary Fiber 1.36g 16%
Protein 6.52g 38%
Vitamin C 3.8mg 18%
Vitamin A 0.1mg 6%
Iron 1.3mg 21%
Calcium 40.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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