Directions:
- Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate. Coat chops with seasoning mixture on both sides.Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once halfway through cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.45 Kcal (789 kJ) | ||
| Calories from fat | 96.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 16% | |
|---|---|---|---|
| Cholesterol | 54.94mg | 18% | |
| Sodium | 31.68mg | 1% | |
| Potassium | 349.39mg | 7% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 20.59g | 41% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 240.29 Kcal (1006 kJ) | ||
| Calories from fat | 122.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 16% | |
|---|---|---|---|
| Cholesterol | 70.05mg | 18% | |
| Sodium | 40.39mg | 1% | |
| Potassium | 445.51mg | 7% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.05g | 3% | |
| Protein | 26.26g | 41% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 7% | |
| Calcium | 17.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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