Directions:
- In a bowl combine shrimp, chicken and Creole seasoning, and work in seasoning well. In a large saucepan heat oil over high heat with onion, pepper and celery, 3 minutes. Add garlic, tomatoes, bay leaves, Worcestershire and hot sauces. Stir in rice and slowly add broth. Reduce heat to medium and cook until rice absorbs liquid and becomes tender, stirring occasionally, about 15 minutes. When rice is just tender add shrimp and chicken mixture and sausage. Cook until meat is done, about 10 minutes more. Season to taste with salt, pepper and Creole seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.27 Kcal (2459 kJ) | ||
| Calories from fat | 269.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.89g | 46% | |
|---|---|---|---|
| Cholesterol | 86.36mg | 29% | |
| Sodium | 1123.02mg | 47% | |
| Potassium | 443.66mg | 9% | |
| Total Carbs | 55.77g | 19% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 23.83g | 48% | |
| Vitamin C | 20.6mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.8mg | 44% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 147.24 Kcal (616 kJ) | ||
| Calories from fat | 67.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 46% | |
|---|---|---|---|
| Cholesterol | 21.65mg | 29% | |
| Sodium | 281.56mg | 47% | |
| Potassium | 111.23mg | 9% | |
| Total Carbs | 13.98g | 19% | |
| Sugars | 1.45g | 23% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 5.97g | 48% | |
| Vitamin C | 5.2mg | 34% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2mg | 44% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cajun Jambalaya - Emeril Lagasse
Shrimp, peeled, deveined and chopped, Chicken, diced and 13 more.. -
Cajun Jambalaya
Jumbo shrimp, peeled, deveined and chopped, Chicken, diced and 14 more.. -
Couscous Jambalaya
Raw shrimp, peeled and chopped (about 3/4 lb) and 24 more.. -
Cajun Jambalaya With Catfish, Scallops and Shrimp
Shrimp, peeled and deveined, Sea scallops, quartered and 15 more.. -
Red Beans & Rice
Olive oil, Onion, Green bell pepper, Stalk celery and 13 more.. -
Oven Baked Jambalaya
Butter, Onion, diced, Green bell pepper, chopped and 13 more.. -
Emeril's Shrimp Etouffee
Unsalted butter, All-purpose flour, Onions, chopped and 12 more.. -
Creole Sweet Potatoes, Corn and Squash Bake
Sweet potatoes, peeled and 14 more.. -
Jambalaya
Peanut oil, divided, Andouille sausage, sliced into rounds and 14 more..
Also Try
-
-
-
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..3.4 (5 Votes) -
-
-
Emeril Lagasse's Pumpkin Cheesecake
Graham cracker crumbs, Ground pecans, Light brown sugar and 11 more.. -
Emeril Lagasse's Delmonico Potatoes
Butter, Minced onion, Salt, Fresh ground white pepper and 8 more.. -
Emeril Lagasse's Creole Olive Salad
Pitted brine-cured black olives, sliced (such as nicoise) and 7 more.. -
-
Emeril Lagasse's Potato, Onion & Roquefort Soup
Unsalted butter, Yellow onions, thinly sliced and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
