Cafe Yk's Roasted Tomato Soup With Basil Recipe

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Cafe Yk's Roasted Tomato Soup With Basil
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Ingredients:

Directions:

  1. Preheat oven temperature to 450°F.
  2. In a mixing bowl toss the tomatoes, peppers and onions together with the olive oil just to lightly coat.
  3. Place vegetables on a baking sheet and bake until golden brown (not burnt), about 10-15 minutes (check after 10 minutes).
  4. Combine all ingredients (except for cream, butter and basil) in your sauce pot.
  5. Bring to a boil, then reduce to a simmer for 30 minutes.
  6. Using a hand held immersion blender (or food processor in small batches)puree, the soup and then pass soup through a china cap strainer, chinois, or wire mesh strainer to produce a smooth textured soup.
  7. Return to the soup pot and add cream and butter, while stirring, over low heat. Best served along with crusty bread and garnished with crème fresh, and garnished with basil chiffonade.
  8. Optional: add sugar to taste to acidity & tartness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.14 Kcal (587 kJ)
Calories from fat 55.45 Kcal
% Daily Value*
Total Fat 6.16g 9%
Cholesterol 22.35mg 7%
Sodium 180.66mg 8%
Potassium 601.08mg 13%
Total Carbs 18.44g 6%
Sugars 11.66g 47%
Dietary Fiber 2.72g 11%
Protein 4.66g 9%
Vitamin C 34.8mg 58%
Vitamin A 0.4mg 12%
Iron 6.3mg 35%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 48.85 Kcal (205 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 9%
Cholesterol 7.79mg 7%
Sodium 62.98mg 8%
Potassium 209.54mg 13%
Total Carbs 6.43g 6%
Sugars 4.06g 47%
Dietary Fiber 0.95g 11%
Protein 1.62g 9%
Vitamin C 12.1mg 58%
Vitamin A 0.1mg 12%
Iron 2.2mg 35%
Calcium 17.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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