Cafe Rio Pork Recipe

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Cafe Rio Pork
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Ingredients:

  • 16 oz salsa

Directions:

  1. Mix all ingredients in a crock pot and cook on high for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.91 Kcal (469 kJ)
Calories from fat 5.72 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 6.25mg 2%
Sodium 331.46mg 14%
Potassium 199.77mg 4%
Total Carbs 24.74g 8%
Sugars 23.15g 93%
Dietary Fiber 0.91g 4%
Protein 3.13g 6%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 143.55 Kcal (601 kJ)
Calories from fat 7.34 Kcal
% Daily Value*
Total Fat 0.82g 1%
Cholesterol 8.02mg 2%
Sodium 425.17mg 14%
Potassium 256.25mg 4%
Total Carbs 31.73g 8%
Sugars 29.7g 93%
Dietary Fiber 1.16g 4%
Protein 4.02g 6%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 43.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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