Pork Chops in Sour Cream Sauce Recipe

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Pork Chops in Sour Cream Sauce
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Ingredients:

Directions:

  1. In a large skillet, brown the pork chops.
  2. Add 1/2 cup of water, the brown sugar, onion, ketchup, garlic and bouillon cube.
  3. Cover and simmer 30 to 40 minutes or until tender.
  4. Remove pork chops to a serving platter and keep warm.
  5. In a small bowl, combine 2 tablespoons of flour with 1/4 cup of water.
  6. Slowly add to the cooking liquid.
  7. Cook until thickened, stirring constantly.
  8. Stir in the sour cream and heat thoroughly.
  9. DO NOT BOIL.
  10. Serve the sauce over the pork chops.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.5 Kcal (957 kJ)
Calories from fat 90.7 Kcal
% Daily Value*
Total Fat 10.08g 16%
Cholesterol 69.25mg 23%
Sodium 102.3mg 4%
Potassium 467.43mg 10%
Total Carbs 9.7g 3%
Sugars 3.44g 14%
Dietary Fiber 0.35g 1%
Protein 23.66g 47%
Vitamin C 2.8mg 5%
Iron 1.2mg 7%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 134.25 Kcal (562 kJ)
Calories from fat 53.29 Kcal
% Daily Value*
Total Fat 5.92g 16%
Cholesterol 40.69mg 23%
Sodium 60.1mg 4%
Potassium 274.63mg 10%
Total Carbs 5.7g 3%
Sugars 2.02g 14%
Dietary Fiber 0.21g 1%
Protein 13.9g 47%
Vitamin C 1.6mg 5%
Iron 0.7mg 7%
Calcium 32.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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